When to consult a physiotherapist:

• “If you have sustained an injury

• If you have swelling, bruising or deformity of a body part

• If you are experiencing joint stiffness, pain or ache (particularly if your symptoms have persisted for greater than 3 days)

• If you are limping or protecting a limb due to pain

• If you are experiencing pins and needles or numbness

• If your limbs collapse or give way occasionally

• If you have postural problems

• If you need advice on improving strength, flexibility, balance or fitness

• If you need advice on injury prevention or other aspects of musculoskeletal health

• If you require treatment for an injury

• If you wish to improve your physical performance for sport

• If you are planning a return to sport or activity following a prolonged period of inactivity”

• http://www.physioadvisor.com.au/7650350/wwwphysioadvisorcomau-faq.htm#physiotherapist

http://www.bloemphysio.co.za/services-muscle-joint-pain.html